Here we are....January 1st...again. I looked for my New Years Resolutions from last year. I have effectively buried them in a pile of paperwork, most likely with "get more organized" topping the list. I also, I'm sure, had the standard "loose weight", "exercise more" and "finish school" somewhere on the page. One out of four is not bad. I did finish school. I officially have my MSN. I also did loose weight....several times if I remember correctly. Fortunately, I haven't been writing goals of "weigh less at the end of the year"....that would be a very different story!
So now I'm faced with starting 2012. What do I want this year? I decided to look at what I got accomplished today and base my goals of of that. I did exercise today so I feel safe about putting that on my list. I started Turbo Jam and after five minutes, I realized that regardless of how perky Charlene Johnson is, she's not trying to do those moves with an extra 60 pounds on her, so i grabbed my back up video of Slim in Six instead. This fit my pace and I didn't have to find my inhaler to finish! I then got reacquainted with my treadmill. It seemed happy albeit I'm sure wondering why I was heavier since we last spent time together. I put it at the full incline and walked 2.9 miles an hour for a mile - about 20 minutes. I felt accomplished and like I'm starting the year off in a positive way. Only 364 more days to go!